The query has to be between 2 and 50 characters
Products in this catalogue
RELATIONSHIPS “On the journey of recovery after birth, we see mothers grieve their old sense of self *% and sometimes struggle to adjust to their K new sense of self.” partners.” Do not forget the eye contact, reminds De Kock, as well as to listen attentively and to ask for clarity if something is unclear. “Open communication helps with overall relationship satisfaction, preventing feelings of resentment and neglect and helping to strengthen your bond. Communication also helps to reduce stress, anxiety and the feeling of being alone, as it encourages emotional support from your partner. The key outcome is that the communication builds trust in arelationship and supports the growth of a relationship in a new phase of life.” Prioritising non-sexual touch (like holding hands or cuddling) is also beneficial, as is scheduling regular date nights. This might be tricky for new parents but de Kock emphasises that itis not about going out to fancy dinners but rather genuinely connecting with each other. She also encourages new parents to seek out those seemingly insignificant moments to connect, like after baby’s bed time, and to focus on quality over quantity, showing affection through small gestures such as unexpected hugs and kisses - all of which helps to keep your love alive. Dads, this on The support you give to new moms is invaluable, but did you know that part of showing up for them includes taking care of yourself, too? According to Pedrosa, “When a new baby arrives, time takes ona new meaning. As such, making time for yourself can mean prioritising quality over quantity.” Pedrosa suggests: ¢ Spending time on hobbies that you have found fulfilling in the past or discovering new ones. e Prioritising outdoor time with family and close friends. ¢ Grooming, which promotes your self-esteem.
| Name | Details |
|---|
