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BABY HEALTH * OVERHEATING OR K on its own,” says Dr Omar. HEATSTROKE? Feel baby’s chest or the back of their neck for a sense of their core temperature (hands or feet often feel cooler). Babies do not have fully developed sweat glands and are unable to sweat to cool down. This puts them at risk of developing heat rash (small raised red spots or blisters, often on the neck, chest, groin, armpits or elbow creases, accompanied by mild swelling). Cool baby in a lukewarm bath, dress them in loose, light clothing and keep them ina well-ventilated room, or use a fan. “The rash usually resolves Heatstroke is a medical emergency and needs urgent care from a doctor. These are the signs to watch out for: e Atemperature over 40°C Skin that is pale and clammy and becomes red, hot and dry © Rapid pulse and breathing Lethargy, confusion or lack of response. “Callan ambulance,” says Dr Omar. While waiting, take your little one to acool area, remove unnecessary clothes and cool them with a damp cloth or sponge. Never leave a baby in acar, even for minute, as temperatures rise rapidly which can be lethal. Be alert to dehydration: if your baby produces fewer wet nappies, their urine is dark yellow or brown, their lips and mouth are dry, and they have a headache and nausea, encourage them to drink water. By breastfeeding, you are already providing for your baby’s hydration needs, but watch your own fluid intake. Staying hydrated is important for milk production, advises Dr Annandale. Babies over six months old can be offered small amounts of cooled boiled water after or between milk feeds. If your little one becomes lethargic and floppy, drowsy and confused, or restless and irritable, or if their fontanelle (the soft spot on their heads) becomes sunken, seek urgent medical attention.
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