Current special Clicks - Valid from 25.02 to 05.03 - Page nb 15

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BABY HE, \\ Call on Clicks With over 200 Clicks Clinics nationwide, ecto. *-18 a1 8) is easy. Click here to book an wonderful as it is to introduce your little one to these joys, take precautions against common seasonal ills caused by too muchsun and heat or allergies. Sea Sa D> SUN PROTECTION It takes just 15 minutes for skin to burn, and the damage is permanent, irreversible and accumulates with each exposure, says Professor Michael Herbst, health specialist consultant for the Cancer Association of South Africa (CANSA). Your baby’s delicate skin is especially vulnerable, and ultraviolet (UV) radiation can also damage their eyes. P STAY INDOORS “Do not go out with your baby between 10am and 3pm as this is when the sunis at its hottest,” says West Coast- based paediatrician Dr Susan Annandale. “If you must go out, fit a parasol to the pram (do not cover the pram with a cloth, as this can cause your baby to overheat), and have shades installed on car windows. Do not underestimate the sun on cloudy days, as UV radiation can still do damage.” D> PROTECTIVE CLOTHING Dress baby in loose-fitting densely-woven clothes, preferably with an ultraviolet protection factor (UPF) of 50. Opt for long sleeves and pants, a hat with a broad brim and soft S pring brings sunny days, flowers and outings, but as strap and, from the age of two, sunglasses with UV protection lenses and a soft elastic strap. > SPF ISA MUST Apply sunscreen daily from the time your baby is six months old. Before then, ingredients may irritate their skin, says Dr Annandale. “Rather keep them at home, out of direct sunlight.” Choose a sunscreen designed for babies that has a sun protection factor (SPF) of at least 30 and is hypoallergenic (test a little inside their forearm and watch for signs of irritation). Apply sunscreen to all exposed skin about 15 minutes before going into the sun and reapply every two hours.” appointment 3 > SIGNS OF SUNBURN Parents should be aware of the signs of sunburn, says Durban-based specialist paediatrician Dr Ridwan Omar. If baby’s skin becomes red, is warm or sore to the touch, bathe the area in cool (not cold) water and give them paracetamol or ibuprofen. “If sunburn and pain are severe, and there are blisters, swelling or signs of infection (pus), see your healthcare provider.”