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BETTER MATERNITY PREPARING FOR BIRTH IN YOUR ian Oat onl=iah FROM WEEK 28 TO BIRTH, THE FINAL STAGES OF FOETAE DEVELOPMENT OCCURMIRAE GOOD NEWS IS THAT EVEN IF YOUR BABY DECIDES TO ARRIVE EARLY, THEIR CHANCES OF SURVIVAL ARE VERY GOOD AT THIS SIAGE. OR MOST WOMEN, THE THIRD TRIMESTER CAN BE THE MOST CHALLENGING PART OF THEIR PREGNANCY. IN HER SECOND PREGNANCY, 44-YEAR-OLD HELEN COETSEE, ALREADY A MOTHER TO STEFAN (FIVE), STRUGGLED WITH SLEEP AND OCCASIONALLY FELT FATIGUED. “BUT | MADE SURE TO STICK TO MY EXERCISE ROUTINE,” SHE SHARES. “I WAS CYCLING RIGHT UP UNTIL THE DAY BEFORE | GAVE BIRTH.” Text Katherine Graham
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