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’» BETTER CHILD » Ease jaw discomfort: If your child wakes up with a sore jaw, a warm compress or gentle massage can help ease the tension. Over-the-counter pain relief may also help but always make sure it’s suitable for their age and check with your Dis-Chem pharmacist if you're unsure. WHEN TO SEE A SPECIALIST Teeth grinding in children can sound worse than it is, and most of the time, it's a phase they'll leave behind, along with their nightlights and Peppa Pig obsession. But if the habit persists, your child is waking up tired or uncomfortable, or you've started to notice signs of wear on their teeth, it might be time to see a specialist. Your child's dentist or orthodontist can assess whether factors such as jaw alignment or sleep issues are contributing to the issue. If the grinding is frequent or starting to wear down their teeth, your child may be fitted with a night guard. These custom-made soft plastic protectors won't stop the grinding altogether, but they do help cushion the teeth and ease muscle tension in the jaw. = FIVE Nef ) SURPRISING @ FACTS es ABOUTTEETH “Jp GRINDING
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