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~ BETTER CHILD A STRONG IMMUNE SYSTEM IS YOUR CHILD’S BEST LINE OF DEFENCE. Dr Smit agrees that safe natural remedies can ease symptoms but reminds that they don’t necessarily prevent infection. Furthermore, pain relievers like paracetamol or ibuprofen, when correctly dosed, can help reduce fever and ease discomfort. A warm compress over the ear can soothe pressure, while a humidifier or steamy shower helps moisten airways and ease congestion. While most ENT infections in children are viral, antibiotics may be needed for bacterial cases like strep throat or bacterial otitis media. “Antibiotics are prescribed when a bacterial cause is suspected,” explains Dr Rossouw. “Sometimes, even if a viral infection is present, we'll use antibiotics to prevent a secondary bacterial infection.” Dr Smit notes this route is usually considered after 7 to 10 days, if symptoms persist and indicate a bacterial cause. However, if prescribed, antibiotics must be taken as directed - even if your child feels better since stopping early can fuel resistance. Doctors also warn against using leftover or unprescribed antibiotics, as this may do more harm than good. STRENGTHEN YOUR CHILD'S SYSTEM A strong immune system is your child’s best line of defence. Support it by encouraging a balanced diet full of fruits, vegetables, and whole grains, regular exercise, and consistent sleep. Good hygiene is just as vital so encourage frequent handwashing, covering coughs and sneezes with an elbow, and not sharing cups or utensils. Dr Rossouw adds that environmental factors also matter. “Parents should make sure that their child is kept in a relatively even temperature and dressed warmly, particularly in winter and at night,” he says. “Also, avoid contact with other ill children, especially in schools and nursery schools.” If your child has frequent ENT issues, such as recurring ear infections or persistent congestion, it may be time to consult a specialist. “Persistent sore throats and earaches should definitely be referred to a professional to investigate,” Dr Rossouw advises. “General practitioners are usually well trained to manage most upper respiratory tract infections in children,” he explains. “However, they'll refer the patient when they suspect surgery is needed or the cause is more serious.” Though sore throats and earaches can be uncomfortable, they're usually manageable with rest, fluids, and simple care. And with the right support, most children recover quickly and will soon be back to their happy, energetic selves! Sources: Dr. Deon Rossouw- Ear, Nose & Throat Surgeon; Dr Anton J Smit- Ear ose. & Throat Specialist; www.merckmanuals.com; www.blueberrypediatrics.com; www.webmd.ci
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