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“> BETTER MATERNITY FERTILITY DOESN'T ALWAYS WAIT POLITELY FOR THE RIGHT TIME, SO HAVING A CONTRACEPTION PLAN AFTER BIRTH IS A MUST. CONDOMS Condoms may be old-school, but they are effective when used correctly. They're hormone-free, easy to get, and safe while breastfeeding. They also protect against sexually transmitted infections. Their main downside is that they require correct and consistent use, which can be challenging during the sleep-deprived and hectic post-partum period. THE MINI PILL You can usually start taking the mini pill immediately after giving birth or before leaving the maternity unit. It's safe for breastfeeding and does not affect milk supply. The mini pill only works if you take it at the same time every day. Miss it or take it late, and the chances of getting pregnant go up. IMPLANT A tiny rod placed under your skin in your upper arm, the implant quietly does its job for up to three years. No pills to remember, no fuss, and safe while breastfeeding. Some women love the convenience, while others notice changes in their bleeding patterns or moods. INTRAUTERINE DEVICE (IUD) These devices sit inside the uterus and, depending on the type you choose, can keep working for anywhere from three to ten years. The copper IUD is hormone-free, while the hormonal version releases progestogen. Both are highly effective and reversible. Some people experience heavier periods with the copper type, while the hormonal version may lighten or even stop bleeding altogether.
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