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BETTER MATERNITY FEELING THOSE LITTLE PULSES? THAT'S YOUR BABY’S DIAPHRAGM LEARNING TO BREATHE IN A WORLD THEY HAVENT YET SEEN. WHY DO FOETAL HICCUPS HAPPEN? The simple answer is that your baby’s developing body is practicing for life outside the womb. Hiccups occur when the diaphragm, the muscle that helps us breathe, contracts in a rhythmic way. For babies in the womb, this might happen as part of learning how to “breathe” amniotic fluid. This process strengthens their respiratory muscles and helps prepare the lungs for that very first breath after birth. In essence, hiccups are a sign that development is right on track. Foetal hiccups can begin as early as the second trimester, but most parents only start noticing them during the third trimester when the baby is larger and movements are more pronounced. Some babies hiccup frequently, while others rarely do. Like everything in pregnancy, the experience varies from person to person and from baby to baby. WHEN TO SPEAK TO YOUR DOCTOR Although hiccups in the womb are almost always completely normal, they can catch parents off guard, especially when they happen often or feel more intense than usual. It's natural to wonder if they mean something is wrong. In most cases, they are just another sign of healthy development. That said, if you notice a sudden increase in the frequency or intensity of hiccups in the later weeks of pregnancy, particularly if they happen several times a day and last for extended periods, it’s worth mentioning to your healthcare provider. While rare, excessive hiccupping late in pregnancy can occasionally be linked to issues with the umbilical cord or other complications. Trust your instincts, and don't hesitate to ask questions. SOOTHING FOETAL HICCUPS The truth is that there isn't much parents can or need to do. These movements are part of your baby’s natural growth. However, if the sensation becomes uncomfortable or distracting, changing positions can sometimes help. Walking around, drinking water, or doing some gentle stretches may shift the baby’s position enough to ease
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