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~ BETTER CHILD Joburg-based ENT Surgeon, Dr Deon Rossouw, explains that viral infections and allergies also frequently cause sore throats, while bacterial conditions like tonsillitis or adenoiditis can lead to both throat and ear pain. “Kids also tend to fall ill more often due to close contact with others in schools or daycare, combined with still-developing immune systems,” adds Dr Anton Smit, an ENT Specialist from Pretoria. WHAT TO WATCH OUT FOR “Sore ears and throats are very often connected,” says Dr Rossouw. “This is because infections frequently spread from the nasopharynx to the ears via the eustachian tube.” While many cases are mild and clear up on their own, they can sometimes point to more serious infections, especially when accompanied by fever, persistent pain, or swelling. “A mild infection will usually just cause the child to lose their appetite,” he explains. “Depending on their age, they might also be able to tell you what's wrong.” However, he cautions that any fever above 38°C warrants professional attention. Persistent pain, swelling around the ear, or difficulty swallowing or breathing are also signs that it's time to see a doctor. “Generally, any signs of serious illness should always be checked by a medical practitioner to rule out more concerning causes”, adds Dr Smit. FOR MOST MILD ENT ISSUES, SIMPLE HOME CARE CAN GOA LONG WAY. Sore throat symptoms may range from a scratchy or painful sensation (particularly when swallowing) to swollen glands, red or inflamed tonsils, white patches at the back of the throat, and a hoarse or muffled voice. Similarly, ear pain can present as a dull ache, sharp sting, or burning discomfort. It may come with muffled hearing, a sense of pressure or fullness, fluid drainage, a popping or crackling sensation, or visible redness and swelling around the ear. KEEPING COMFORTABLE For most mild ear, nose, and throat issues, simple home care can go a long way while your child's body recovers. Staying hydrated with warm fluids like water, broth, or herbal tea with honey (for children over one) can ease scratchy throats and, together with rest, help speed up healing. For older kids, saltwater gargles help reduce inflammation and flush out bacteria. “Natural remedies like saltwater gargles and steam work very well,” says Dr Rossouw. “Inhaling the steam from Karvol or eucalyptus oil in hot water can also be very soothing.”