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BETTER MATERNITY frequent meals, and avoid standing for long periods. Some women find that compression stockings, gentle movement, and increasing salt intake (only if a doctor advises) can also help regulate blood pressure. Being prepared does not mean being fearful. Many women with low blood pressure go on to have healthy pregnancies and smooth deliveries. Regular prenatal visits will help your provider track changes and make adjustments as needed. As with so many parts of pregnancy, low blood pressure is a reminder that no two journeys are alike. What matters most is knowing when to rest, when to ask questions, and when to reach out for support. With the right care and a little extra attention, you and your baby can thrive through every stage of this incredible experience. = SA’s No.1 Prenatal Supplement’
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